True Self Awakening Workshop

This 3-day workshop will focus on:

    - Awareness of the five beings within us: the physical being, the prana being, the mental being, the psychic being and the spiritual being

    - Introduction to the 7 chakras, and their relationships to the 5 beings

    - Identifying blockages in the chakras

    - Relaxing, Purifying and Awakening the Chakras

Who should attend this Workshop?

This workshop is ideally suited for serious practitioners who want to extend their knowledge and experience of Yoga beyond the physical being. 

Tools for the Workshop 

    - Asanas

    - Pranayama

    - Mudra

    - Mantra 

    - Meditation 

    - Yog Nidra 

What you can expect to take away from the Workshop:

    - A harmonized state of being, enhanced through expanding awareness

    - An ability to get in touch with your true Self

    - Improved Relationships

    - A state of well-being, with increased energy levels all through 

Who will conduct the Workshop? 

The Workshop will be conducted by Swami Vidyanand, founder of Yoga Alliance International, who brings to the Yoga sessions his unique understanding of Yoga.

Where will the Workshop be held?

The Workshop will  be held at our school in Mehrauli.

When will the Workshop be held?

Timings: 9:00 AM to 1:00 PM